Self Leadership
"Leadership is not about being in charge. It’s about taking care of those in your charge – starting with yourself."
Simon Sinek
In today’s fast-paced corporate landscape, understanding what fuels our energy and what depletes it is crucial for sustained performance and well-being. This is why, in our vitality programme, we explore practical strategies for leading oneself with confidence and resilience to enhance personal vitality.
This one-day training module is designed to empower professionals with the skills and insights needed to foster and maintain vitality at work through effective self-leadership.
It is designed to be highly interactive and reflective, ensuring that participants can directly relate the content and exercises to their real-world experiences, thus fostering a deeper understanding and practical application of self-leadership principles to manage energy at work.
Key themes include:
- Prioritization: Methods to identify and focus on high-impact tasks.
- Delegation & Empowerment: Strategies to distribute work effectively while empowering team members.
- Efficient Organization: Techniques to organize work for maximum productivity and minimal stress.
- Vitality at Work: Understanding factors that contribute to or diminish vitality, and how to manage these effectively.