Work-Life Balance
“Balance is not something you find, it’s something you create.” –Jana Kingsford
During the vitality@work programme, and in any training, we learn new habits that would be great to implement. However, we all know that maintaining these habits in the long-run is tricky. Especially when, right after the training, the next crisis arises. It is the moment when we directly come back to our old ways-of-working.
To ensure that your new vital decisions do not fall right away into oblivion, we designed a specific workshop to help participants anchor your new learnings into your unique every-day life.
The training aims at helping participants have clarity on their life priorities and give them concrete tools to move towards their personal vision. They will have mapped out a realistic planning of their next week’s tasks, (for their whole life), that will not only help them get more of the right work done but live more of a complete and fulfilling life in the process.