Learning personalities
"We cannot safely assume that other people's minds work on the same principles as our own."
Isabel Briggs Myers
Why are personalities so important for vitality?
By delving into personality types, you’re not just learning about quirks and preferences. You’re uncovering the key to unlocking each team member’s potential, boosting motivation, and creating an energized work atmosphere. From the visionary extrovert to the detail-oriented introvert, each personality brings its own flavor to the table.
When we understand these differences, we transform potential conflicts into opportunities for growth and innovation. We learn to communicate more effectively, delegate tasks more efficiently, and create an environment where everyone feels valued and understood.
Dive into the world of personality types and watch as your workplace transforms into a vibrant hub of productivity, creativity, and well-being!
Training: Who am I?
This training will guide you on a journey of increased self-awareness and better understanding of others. It will also help you build skills to self-regulate in the face of everyday triggers and stressors.
The workshop will give you a deep understanding of your own motivations, needs and fears, as well as those of others which will help make this less personal. You will also be armed with simple and effective tools to help you respond in more healthy ways under stress that will increase vitality at work.
You will leave the session with a renewed sense of self-empowerment and choice.
Key topics include:
- Classic DISC behaviour types,
- DISC +: exploring the energy, world experience and body language of each type,
- Emotional Intelligence: explore emotions, what they are, how to work with them,
- Useful tools to self-regulate and respond under stress.